Dear Wellness Seekers,
If you are keen to do Steps 1 & 2, you are ready to feel the Joy of Forgiveness too. Unity tells us just as the body needs oxygen to live, the soul needs love to thrive. When we harbor resentment toward people, we don’t stop the flow of love toward just them; We impede my own ability to give and receive love. That is heartbreaking!
We may be aware of anger and frustration surrounding the refusal to forgive. Other times, hurt and fear clog my heart and I don’t even know it.
Spirit guides us to practice forgiveness. Time to sweep away the junk – the debris of bitterness and resentment. We also release seemingly minor irritations that might have built up. As we let go, we see ourselves and others as One. Divine love flows freely through mind, body, and spirit. Body, mind and Heart revel in the Joy of Forgiveness.
Friday Wellness Tip: Forgiveness Heals Hearts is an important practice – it’s the balm we apply to wounds that heals us. We can feel the lightness of our hearts knowing Spirit flows freely with in us again enhancing emotional wellbeing.
Now we are ready to enjoy the rest of summer happy and whole with the ability to love ourselves and the important people in our lives. Spanista hopes you find this series useful – please let me know how you go with it.
To Your Self Care Journey To Joy,